{"id":40,"date":"2013-12-11T17:57:23","date_gmt":"2013-12-11T17:57:23","guid":{"rendered":"https:\/\/wheeloflifeonline.wordpress.com\/2013\/12\/11\/rawfood-ren-mat-levande-foda\/"},"modified":"2013-12-11T17:57:23","modified_gmt":"2013-12-11T17:57:23","slug":"rawfood-ren-mat-levande-foda","status":"publish","type":"post","link":"https:\/\/www.ekohjulet.se\/?p=40","title":{"rendered":"Rawfood -ren mat -levande f\u00f6da"},"content":{"rendered":"<p>Ren naturlig mat som inte processats s\u00f6nder \u00e4r v\u00e4l den egentliga sten\u00e5ldersdieten. N\u00f6tter, fr\u00f6n, frukt och b\u00e4r, troligtvis ing\u00e5r \u00e4ven fisk i menyn om man kan f\u00e5 tag p\u00e5 ren fisk. Det \u00e4r inte l\u00e4tt att \u00e4ta som f\u00f6rr f\u00f6r att inte belasta kroppen, dessa rena produkter \u00e4r inte s\u00e5 l\u00e4tta att f\u00e5 tag i. Inte \u00e4r det optimalt att k\u00f6pa k\u00f6tt, fisk eller frukt i aff\u00e4ren och tro att det vi f\u00e5r i oss \u00e4r rent och naturligt, tyv\u00e4rr! Det har dessutom sk\u00f6rdats alldeles f\u00f6r tidigt, besprutats och fraktats runt halva jordklotet. Nej, det \u00e4r inte l\u00e4tt!<\/p>\n<p>H\u00e4r i Norrland kan vi dock plocka det naturen har att erbjuda och fylla frysen f\u00f6r att senare under resten av \u00e5ret ha tillg\u00e5ng till ren mat. Vi kan odla lite p\u00e5 v\u00e5r egen lilla t\u00e4ppa och kanske ha ett &ldquo;odlingssystem&rdquo; inomhus f\u00f6r att kunna f\u00f6rse oss med levande f\u00f6da under det halva \u00e5ret vi inte kan h\u00e4mta n\u00e5got utifr\u00e5n. Och vi kan grodda!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ren naturlig mat som inte processats s\u00f6nder \u00e4r v\u00e4l den egentliga sten\u00e5ldersdieten. N\u00f6tter, fr\u00f6n, frukt och b\u00e4r, troligtvis ing\u00e5r \u00e4ven fisk i menyn om man kan f\u00e5 tag p\u00e5 ren fisk. Det \u00e4r inte l\u00e4tt att \u00e4ta som f\u00f6rr f\u00f6r att inte belasta kroppen, dessa rena produkter \u00e4r inte s\u00e5 l\u00e4tta att f\u00e5 tag i. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[11,32,52,73,77,78,81,90,93,96,105],"class_list":["post-40","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-aquaponic","tag-ekologiskt","tag-hallbar-livsstil","tag-levande-foda","tag-martin-crawford","tag-matskog","tag-miljopaverkan","tag-permakultur","tag-rawfood","tag-ren-mat","tag-stenaldersdieten"],"jetpack_featured_media_url":"https:\/\/www.ekohjulet.se\/wp-content\/uploads\/2025\/06\/rawfood-scaled.jpg","_links":{"self":[{"href":"https:\/\/www.ekohjulet.se\/index.php?rest_route=\/wp\/v2\/posts\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ekohjulet.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ekohjulet.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ekohjulet.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ekohjulet.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40"}],"version-history":[{"count":0,"href":"https:\/\/www.ekohjulet.se\/index.php?rest_route=\/wp\/v2\/posts\/40\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ekohjulet.se\/index.php?rest_route=\/wp\/v2\/media\/163"}],"wp:attachment":[{"href":"https:\/\/www.ekohjulet.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ekohjulet.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ekohjulet.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}